Allegery Matters with Ayurveda

Diet & Lifestyle Management:

´ Always keep Clove & black pepper along with you. Immediately keep 2 pieces of it in mouth when you feel of attack.

´ When you get an attack Rub Eucalyptus oil or mint oil or pain balm over the nose, neck & chest and do hot fomentation with cloth or water bag.

´ Intake of warm & light to digest food

Lots of practical information on dealing with allergies